Properties / main features:

• Double-sided sliding disc set for functional training

• For effective development of upper body, lower body and core muscles

• Improves coordination, stability and movement control

• Two different materials – can be used on almost any surface

• Works on slippery floors (laminate, tiles) and carpets

• Lightweight, compact design – take it with you anywhere

• Easy to clean, simple maintenance

• Ideal for both home and gym use

Tiguar sliders are an extremely versatile and cleverly designed training tool that adds a new dimension to functional training. These sliding discs are especially suitable for strengthening the upper and lower body, as well as the core muscles, while also developing motor coordination and balance. With their use, your workouts will not only be more effective, but also more varied and enjoyable.

One of the biggest advantages of tiguar sliders is their double-sided design. The different materials allow you to use them on almost any surface. They work equally well on smooth, slippery floors – such as laminate flooring or tiles – as well as on more sticky surfaces like carpet or treadmills. This is especially beneficial for home workouts, where the type of floor can vary.

During exercises with sliding discs, the muscles work under constant control, as the sliding movement creates instability. This activates the core muscles more, while strengthening the arms, legs and shoulder girdle. It is an ideal tool for plank variations, lunges, mountain climbing exercises or dynamic strength training.

Tiguar sliders are lightweight and compact, so they fit in small spaces and are easy to transport. Their maintenance is simple: just wipe them with a slightly damp cloth, without the use of chemicals. Their durable materials ensure a long service life, so they remain reliable companions even with regular training.

If you're looking for an effective, portable, and versatile tool to get a full-body workout at home or in the gym, tiguar sliders are an excellent choice.