Technical data:

• Material: PP, EVA

• Size: 33 × 14 cm

Features and important information:

• Type: massage roller / fitness roller

• Brand: Spokey

• Model: MIXROLL

• Use: for warming up, during training and cooling down

• Special knurled surface for massage effect

• Suitable for self-myofascial massage (SMR)

• Helps in muscle relaxation and regeneration

• Reduces the risk of injury and overload

• Non-absorbent, easy-to-clean material

• Resistant to high loads and deformation

• Compact size, easy to transport and store

The Spokey MIXROLL fitness massage roller is a versatile tool for those who are serious about training and muscle regeneration. Using it before training helps prepare muscles for the load, supports muscle function during training, and after training accelerates regeneration and reduces muscle tension. Regular rolling essentially provides self-myofascial massage, which helps release trigger points, relax fascia and muscles.

The MIXROLL's knurled surface provides a more intense massage effect, which is especially effective when treating larger muscle groups, such as thighs, calves, back or buttocks. The massage increases blood circulation, increases range of motion and reduces the risk of muscle strain or injury. This is especially important for regular exercisers, weightlifters and active athletes.

The roller is made of PP and EVA material, which is extremely durable, does not absorb moisture, making it hygienic and easy to keep clean. It withstands heavy loads and does not deform, making it a reliable companion during long-term training. The compact size of 33 cm allows you to easily take it with you to the gym or when traveling.

The Spokey MIXROLL is an ideal choice for users with an athletic build, flexible muscles or large muscle mass who are looking for an effective tool for everyday regeneration.