iFitCore Biohacker Center
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Get the most out of your equipment – with the iFitCore Biohacker Center!
84 exercises can be done with this equipment type (adjustable bench). A taste:
Barbell Hip Thrust
+ Also needed: barbell, weight plate
One-Arm Incline Lateral Raise
+ Also needed: dumbbell
Barbell Rollout from Bench
+ Also needed: barbell, weight plate
More exercises (3)Fewer exercises
Dumbbell Step Ups
+ Also needed: dumbbell
Flexor Incline Dumbbell Curls
+ Also needed: dumbbell
Dumbbell Bench Press
+ Also needed: dumbbell
Recommended accessories to go with them: Dumbbell, Barbell, Weight Plate
Your equipment is only the first step
As a Prime member, all 84 exercises are waiting for you with animations and step-by-step tips, plus a training plan, workout log and meal log – all in one place, on your phone too.
Become a Prime memberAlready a Prime member? Log in
The range of exercises you can perform depends on the product design and the user manual.
HMS L8021 multifunkciós edzőpad
Maximum load capacity: 150 kg
Colors:
Red
Black
Dimensions and weight:
Product weight: 9.5 kg
Depth: 580 mm
Length: 1380 mm
Height: 1080 mm
The HMS L8021 multi-function exercise bench is an excellent choice for those who want to do effective home workouts with a compact, lightweight, yet versatile training device. This model is especially designed for those who value practicality, small space requirements and ease of use. With the L8021, you can easily perform the most important strengthening exercises for developing the chest, shoulders, arms and abdominal muscles.
The bench is designed to be stable yet lightweight, with a net weight of just 9.5 kg . This allows the device to be easily moved or stored after training – ideal for smaller apartments or users looking for mobility. The red and black color combination gives it a modern and dynamic look, making it a great addition to any home gym.
The L8021 has a maximum load capacity of 150 kg, providing adequate support for most home workouts. The construction is designed to provide a stable body position, so exercises can be performed more accurately and safely.
The bench is designed to be ideal for performing push-ups, sit-ups, dumbbell exercises, and other basic strength exercises. The backrest's proper size and slight incline provide comfortable support, reduce strain on the spine, and help maintain good posture.
The HMS L8021 is a simple yet extremely useful tool for anyone who wants an effective, space-saving exercise bench for their daily workouts.
iFitCore Biohacker Center
primary secondary
Get the most out of your equipment – with the iFitCore Biohacker Center!
84 exercises can be done with this equipment type (adjustable bench). A taste:
Barbell Hip Thrust
+ Also needed: barbell, weight plate
One-Arm Incline Lateral Raise
+ Also needed: dumbbell
Barbell Rollout from Bench
+ Also needed: barbell, weight plate
More exercises (3)Fewer exercises
Dumbbell Step Ups
+ Also needed: dumbbell
Flexor Incline Dumbbell Curls
+ Also needed: dumbbell
Dumbbell Bench Press
+ Also needed: dumbbell
Recommended accessories to go with them: Dumbbell, Barbell, Weight Plate
Your equipment is only the first step
As a Prime member, all 84 exercises are waiting for you with animations and step-by-step tips, plus a training plan, workout log and meal log – all in one place, on your phone too.
Become a Prime memberAlready a Prime member? Log in
The range of exercises you can perform depends on the product design and the user manual.
