Specification

• Chain link diameter: 28 mm

• Chain link length: 13.5 cm

• Chain link width (eyelet): 9.5 cm

• Total length: 2 × 157 cm

• Terminal diameter (part that fits the rod): 51 mm

• Weight: 2 × 25 kg

• Warranty: 24 months

Description

The HMS GR50 is a training device consisting of two extra-strong steel chains, each weighing 25 kg, which can be hung on a barbell. The high-quality steel ensures a long service life and maximum durability. The attachment is universal, so it is compatible with both Olympic and standard bars , so it has a place in any home gym.

The special thing about chain training is that the load changes continuously throughout the range of motion:

• When moving upwards, the chain links rise off the ground → the weight increases .

• When lowering, part of the chain is supported → the load is reduced .

This dynamic resistance develops explosiveness, increases force output and utilizes the PAP (post-activation potentiation) phenomenon, which is scientifically proven to increase muscle strength and performance.

The GR50 is the perfect choice for those who want to take their powerlifting, powerlifting or functional training to a serious level.