iFitCore Biohacker Center
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Get the most out of your equipment – with the iFitCore Biohacker Center!
17 exercises can be done with this equipment type (resistance band). A taste:
Squats - With Bands
Seated Band Hamstring Curl
Bench Press - With Bands
+ Also needed: flat bench
Recommended accessories to go with them: Adjustable Bench
Your equipment is only the first step
As a Prime member, all 17 exercises are waiting for you with animations and step-by-step tips, plus a training plan, workout log and meal log – all in one place, on your phone too.
Become a Prime memberAlready a Prime member? Log in
The range of exercises you can perform depends on the product design and the user manual.
Yakima Sport Flex Band Medium Resistance Band
Features and important information:
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Type: resistance training band (flex band)
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Brand: Yakima Sports
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Resistance: Medium
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Maximum resistance: 9 kg
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Use: fitness, yoga, pilates, warm-up, strengthening, pre-run activation
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8 separate loop design
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Adjustable resistance by loop selection
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Flexible, load-resistant rubber material
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Small size, easy to store and transport
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Ideal for both home and outdoor workouts
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Color: black / yellow
- Material: rubber
The Yakima Sport Flex Band Medium Resistance is a highly versatile training tool that effectively supports a full-body workout. It is an excellent choice for fitness, yoga and pilates exercises, as well as for warming up before strength training or running. The medium resistance is ideal for those who already have basic fitness but are still looking for a flexible, joint-friendly load.
The special feature of the band is its design divided into 8 smaller loops , which allows for easy control of resistance and length. The closer the loops you use, the more resistance you get, while the farther loops provide a lighter load. This solution allows you to use the same device effectively for different exercises and fitness levels.
The flexible yet durable rubber material feels nice to the touch, withstands loads well, and guarantees a long service life with proper use. The band's small size makes it easy to fit in a bag or backpack, making it an ideal choice for traveling, outdoor training, or quick home workouts.
The Yakima Sport Flex Band is an excellent tool for activating, strengthening, and improving range of motion muscles. It helps improve stability, coordination, and muscle control while providing maximum training potential with minimal space requirements.
iFitCore Biohacker Center
primary secondary
Get the most out of your equipment – with the iFitCore Biohacker Center!
17 exercises can be done with this equipment type (resistance band). A taste:
Squats - With Bands
Seated Band Hamstring Curl
Bench Press - With Bands
+ Also needed: flat bench
Recommended accessories to go with them: Adjustable Bench
Your equipment is only the first step
As a Prime member, all 17 exercises are waiting for you with animations and step-by-step tips, plus a training plan, workout log and meal log – all in one place, on your phone too.
Become a Prime memberAlready a Prime member? Log in
The range of exercises you can perform depends on the product design and the user manual.
