Features and important information:

• Product type: functional exercise ball (medicine ball type)

• Use: full body workout, strength and functional training

• Developed skills: strength, endurance, coordination, balance

• Recommended for: personal training, group training, rehabilitation

• Design: stable, designed for controlled use

• Important: cannot be thrown against a wall or the ground

• Available weights and colors:

  • 1 kg – plums

  • 2 kg – navy blue

  • 3 kg – olive

  • 4 kg – light grey

  • 5 kg – plums (with handle)

  • 6 kg – navy blue (with handle)

  • 7 kg – olive (with handle)

  • 8 kg – light grey (with handle)

  • 9 kg – raspberry (with handle)

  • 10 kg – eggplant (with handle)

• Warranty: 12 months

The Tiguar functional exercise ball is a modern interpretation of the classic medicine ball, which is excellent for full-body training programs . It can effectively develop muscle strength, endurance, coordination and balance, while keeping the workout controlled and safe.

The ball's design allows for precise, controlled movements , making it an ideal choice for functional training, personal training, and rehabilitation exercises. The different weight variations allow for a gradual increase in load, so beginners and advanced athletes alike can find the right version for them.

The versions with handles open up additional training options, especially during rotational and core strengthening exercises. The stable grip increases the precision of the exercises while reducing the risk of overload.

This exercise ball is also an excellent tool for rehabilitation purposes , as it helps strengthen the stabilizing muscles around the joints and improve movement coordination. It is often used by personal trainers with clients who are looking for a safe yet effective strengthening solution.

It is important to note that the ball is not designed for throwing , so it is not a slam ball or wall ball - its purpose is to support controlled, technically accurate training. The Tiguar functional training ball is a reliable, versatile tool that can be a valuable part of any gym or home gym equipment in the long term.