Features and important information:

• Material: EPP (lightweight yet durable foam)
  

• For targeted release of myofascial trigger points

• Precise pressure on painful, tight areas

• Easy to use on wall or floor

• To relax the muscles of the neck, shoulders, back, arms and legs

• Ideal for beginners and advanced athletes alike

• Supporting mobility and regeneration

• Warranty: 24 months

Technical data:

• 6 cm : diameter 6 cm, for precise trigger point treatment

• 10 cm : diameter 10 cm, for larger muscle groups

The HMS BLM01 massage ball is an effective tool for reducing muscle tension and targeting myofascial trigger points. Its design allows you to treat hard-to-reach muscle groups that are more difficult to work with traditional rollers. The small size provides precise pressure, directly at the source of pain.

It is extremely simple to use: simply place the ball against a hard surface, such as a wall or floor, and then apply controlled pressure to the affected area using your body weight. This method helps to loosen muscle knots, improve blood circulation, and contribute to faster regeneration after exercise or in case of tension due to everyday stress.

The BLM01 massage ball is recommended for all fitness levels. It is an excellent choice for athletes, office workers or anyone who wants to reduce neck, shoulder or back pain. It is especially popular with CrossFit and functional training, as it effectively supports the development of mobility and prepares muscles for load.

The EPP material is lightweight yet durable, so the ball retains its shape and effectiveness over the long term. Its compact size makes it easy to carry, so you can use it at home, at the gym or while traveling.