Properties / main features:

• Universal rubber band set for strengthening, stretching and toning

• 3 different resistance levels in one package

• Resistances: light 1–7 kg, medium 7–12 kg, hard 12–17 kg

• Ideal for home workouts, gym, pilates, yoga and stretching

• Excellent for full-body workouts and rehabilitation

• Polyester and cotton material for comfortable use

• Long tape measure for versatile exercises

• Lightweight, small to store, can be taken anywhere

• Designed for safe, intended use

This three-piece resistance band set is an extremely versatile training tool, perfect for those looking to strengthen and tone their bodies in an effective yet gentle way. Suitable for home workouts, gym use, Pilates, yoga or stretching exercises, it offers countless training options in one set.

Different resistance levels allow you to tailor your workout to your current fitness level. The light band is ideal for warm-ups and rehabilitation, the medium resistance for general strengthening, while the heavy band provides more serious muscle strain during advanced exercises. This gradual progression helps progress and reduces the risk of injury.

The polyester and cotton material combination provides a pleasant touch and comfortable use, while providing adequate flexibility and durability. The 208 cm length allows you to utilize the full range of motion, whether it's lower or upper body exercises, core training or mobilization.

Rubber bands are small in size, easy to store and carry, so you can exercise with them at home, at work or even while traveling. They are safe to use and have no known risks when used as intended.

If you are looking for a practical, comfortable and versatile training tool that allows you to perform varied and effective workouts, this 3-piece resistance band set is an excellent choice.