iFitCore Biohacker Center
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Get the most out of your equipment – with the iFitCore Biohacker Center!
73 exercises can be done with this equipment type (barbell). A taste:
Barbell Walking Lunge
Standing Overhead Barbell Triceps Extension
Close-Grip Standing Barbell Curl
More exercises (4)Fewer exercises
Rocking Standing Calf Raise
Barbell Shrug Behind The Back
Barbell Ab Rollout
Floor Press
Recommended accessories to go with them: Adjustable Bench
Your equipment is only the first step
As a Prime member, all 73 exercises are waiting for you with animations and step-by-step tips, plus a training plan, workout log and meal log – all in one place, on your phone too.
Become a Prime memberAlready a Prime member? Log in
The range of exercises you can perform depends on the product design and the user manual.
Fixed weight GSL HMS bent bar 10 - 50 kg
Properties
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Fixed weight GSL HMS curl bar
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Rubberized weight discs to protect floors and equipment
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Hardened, chrome-plated steel rod
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Knurled handle for a secure grip
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Curved design – reduces stress on the wrist
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Ideal for biceps, triceps and arm strengthening exercises
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Recommended for both beginners and advanced users
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Designed for home workouts
Available weight variations:
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10 kg – total length: 100 cm
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20 kg – total length: 104 cm
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30 kg – total length: 106 cm
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40 kg – total length: 110 cm
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50 kg – total length: 116 cm
Common technical characteristics:
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Rod diameter: 28 mm
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Material: chrome-plated, hardened steel
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Weight plates: rubberized coating
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Warranty: 24 months
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Not for commercial use
The GSL HMS fixed weight curl bar is an ideal choice for anyone looking to effectively and safely develop their muscles at home. The curl bar design is specifically designed for biceps and triceps exercises while being gentle on the wrist and forearm - especially important for beginners and those with wrist sensitivity.
The bar is made of hardened, chrome-plated steel , which provides excellent durability and corrosion resistance. The knurled handle provides a stable, non-slip grip even during intense training. The rubberized weight plates not only allow for a quieter workout, but also protect the floor and equipment, making it an ideal solution for home gyms.
The GSL HMS bent bar is available in five different weight variations (10-50 kg), so you can easily choose the version that best suits your fitness level. This allows for gradual load increases and long-term progress without the need for multiple separate devices.
The advantage of the fixed weight design is that it is ready to train right away - no assembly, no adjustments. Just grab it and start training. The bent bar is great for bicep curls, French presses, close-grip pull-ups and other arm-strengthening exercises.
If you're looking for a reliable, durable, and wrist-friendly solution for home strengthening, the GSL HMS fixed curl bar will provide a stable foundation for your workouts in the long term.
iFitCore Biohacker Center
primary secondary
Get the most out of your equipment – with the iFitCore Biohacker Center!
73 exercises can be done with this equipment type (barbell). A taste:
Barbell Walking Lunge
Standing Overhead Barbell Triceps Extension
Close-Grip Standing Barbell Curl
More exercises (4)Fewer exercises
Rocking Standing Calf Raise
Barbell Shrug Behind The Back
Barbell Ab Rollout
Floor Press
Recommended accessories to go with them: Adjustable Bench
Your equipment is only the first step
As a Prime member, all 73 exercises are waiting for you with animations and step-by-step tips, plus a training plan, workout log and meal log – all in one place, on your phone too.
Become a Prime memberAlready a Prime member? Log in
The range of exercises you can perform depends on the product design and the user manual.
