Features and important information:

• Product type: expander / rubber amplifier

• Use: upper body training, rehabilitation, aerobic supplementary training

• Design: 4 pieces of rubber resistance with hand grips

• Material: heavy-duty rubber + plastic handles

• Compact size: small footprint, ideal for home workouts

• Recommended level: beginner to advanced

• Cable diameter: 12 mm

• Tire length: 50 cm

• Total length: 74 cm

• Number of tires: 4 pcs

• Handles: plastic

The HMS EM09 Expander is a versatile and compact upper body strengthening device that is ideal for home workouts, rehabilitation and warm-ups. It features four heavy-duty rubber resistance bands that provide a gradual load, so exercises can be easily adapted to individual fitness levels.

The EM09 expander is excellent for training shoulder, arm, chest and back muscles , but can also be effectively used to activate the muscles of the torso. Regular use contributes to increasing muscle strength and endurance , improving the range of motion of the joints, and helping to burn fat and improve overall fitness.

Due to its small size, the expander is an ideal solution for those who want to train in a limited space , or are looking for an easily portable device for use in the gym, at home or even while traveling. It is also perfect for a quick warm-up, as it activates the muscles in minutes and prepares the body for more intense exercise.

Durable rubber straps and ergonomic plastic handles guarantee a secure grip and long service life. The HMS EM09 expander is a reliable choice for anyone who wants to improve their fitness or support their rehabilitation processes with a simple yet effective tool.