iFitCore Biohacker Center
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Get the most out of your equipment – with the iFitCore Biohacker Center!
17 exercises can be done with this equipment type (resistance band). A taste:
Squats - With Bands
Seated Band Hamstring Curl
Bench Press - With Bands
+ Also needed: flat bench
Recommended accessories to go with them: Adjustable Bench
Your equipment is only the first step
As a Prime member, all 17 exercises are waiting for you with animations and step-by-step tips, plus a training plan, workout log and meal log – all in one place, on your phone too.
Become a Prime memberAlready a Prime member? Log in
The range of exercises you can perform depends on the product design and the user manual.
HMS GU04 – Training Bands of Different Strengths
Specification
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Application: strength training, rehabilitation, mobility, aerobics
- 9–16 kg (600 × 50 × 0.7 mm)
- 13.5–20.5 kg (600 × 50 × 0.9 mm)
- 18-25 kg (600 × 50 × 1.2 mm)
Description
The HMS GU04 is a heavy-duty, professional rubber band designed specifically for athletes, motor development and strength training. Thanks to the high-quality material, it is extremely durable, does not stretch, and provides reliable performance in the long term.
The band is ideal for general strength training, rehabilitation, mobility and aerobics . Regular use improves fitness, increases joint range of motion and helps burn fat.
Resistance bands are one of the most popular fitness tools: recommended by personal trainers, a staple in fitness clubs, and incredibly practical at home because they fit in a small space and are versatile. Perfect for warming up, activating, and a full-fledged workout.
iFitCore Biohacker Center
primary secondary
Get the most out of your equipment – with the iFitCore Biohacker Center!
17 exercises can be done with this equipment type (resistance band). A taste:
Squats - With Bands
Seated Band Hamstring Curl
Bench Press - With Bands
+ Also needed: flat bench
Recommended accessories to go with them: Adjustable Bench
Your equipment is only the first step
As a Prime member, all 17 exercises are waiting for you with animations and step-by-step tips, plus a training plan, workout log and meal log – all in one place, on your phone too.
Become a Prime memberAlready a Prime member? Log in
The range of exercises you can perform depends on the product design and the user manual.
