{"product_id":"single-massage-ball-hms-blm01-6cm","title":"Single Massage Ball HMS BLM01 – massage ball","description":"\u003cp data-start=\"190\" data-end=\"230\"\u003e \u003cstrong data-start=\"190\" data-end=\"230\"\u003eFeatures and important information:\u003c\/strong\u003e \u003c\/p\u003e\n\n\u003cul data-start=\"231\" data-end=\"612\"\u003e\n\n\u003cli data-start=\"231\" data-end=\"272\"\u003e\n\n\u003cp data-start=\"233\" data-end=\"272\"\u003e Material: EPP (lightweight yet durable foam) \u003cbr\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"309\" data-end=\"357\"\u003e\n\n\u003cp data-start=\"311\" data-end=\"357\"\u003e For targeted release of myofascial trigger points \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"358\" data-end=\"407\"\u003e\n\n\u003cp data-start=\"360\" data-end=\"407\"\u003e Precise pressure on painful, tight areas \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"408\" data-end=\"449\"\u003e\n\n\u003cp data-start=\"410\" data-end=\"449\"\u003e Easy to use on wall or floor \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"450\" data-end=\"501\"\u003e\n\n\u003cp data-start=\"452\" data-end=\"501\"\u003e To relax the muscles of the neck, shoulders, back, arms and legs \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"502\" data-end=\"549\"\u003e\n\n\u003cp data-start=\"504\" data-end=\"549\"\u003e Ideal for beginners and advanced athletes alike \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"550\" data-end=\"589\"\u003e\n\n\u003cp data-start=\"552\" data-end=\"589\"\u003e Supporting mobility and regeneration \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"590\" data-end=\"612\"\u003e\n\n\u003cp data-start=\"592\" data-end=\"612\"\u003e Warranty: 24 months\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003cp data-start=\"1934\" data-end=\"1965\"\u003e\u003cstrong data-start=\"1934\" data-end=\"1965\"\u003eTechnical data:\u003c\/strong\u003e \u003c\/p\u003e\n\n\u003cul data-start=\"1966\" data-end=\"2086\"\u003e\n\n\u003cli data-start=\"1966\" data-end=\"2023\"\u003e\n\n\u003cp data-start=\"1968\" data-end=\"2023\"\u003e \u003cstrong data-start=\"1968\" data-end=\"1976\"\u003e6 cm\u003c\/strong\u003e : diameter 6 cm, for precise trigger point treatment \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"2024\" data-end=\"2086\"\u003e\n\n\u003cp data-start=\"2026\" data-end=\"2086\"\u003e \u003cstrong data-start=\"2026\" data-end=\"2035\"\u003e10 cm\u003c\/strong\u003e : diameter 10 cm, for larger muscle groups\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp data-start=\"614\" data-end=\"971\"\u003e The \u003cstrong data-start=\"616\" data-end=\"643\"\u003eHMS BLM01 massage ball is\u003c\/strong\u003e an effective tool for reducing muscle tension and targeting myofascial trigger points. Its design allows you to treat hard-to-reach muscle groups that are more difficult to work with traditional rollers. The small size provides precise pressure, directly at the source of pain.\u003c\/p\u003e\n\n \u003cp data-start=\"973\" data-end=\"1356\"\u003eIt is extremely simple to use: simply place the ball against a hard surface, such as a wall or floor, and then apply controlled pressure to the affected area using your body weight. This method helps to loosen muscle knots, improve blood circulation, and contribute to faster regeneration after exercise or in case of tension due to everyday stress.\u003c\/p\u003e\n\n\u003cp data-start=\"1358\" data-end=\"1711\"\u003e The BLM01 massage ball is recommended for all fitness levels. It is an excellent choice for athletes, office workers or anyone who wants to reduce neck, shoulder or back pain. It is especially popular with CrossFit and functional training, as it effectively supports the development of mobility and prepares muscles for load.\u003c\/p\u003e\n\n \u003cp data-start=\"1713\" data-end=\"1932\"\u003eThe EPP material is lightweight yet durable, so the ball retains its shape and effectiveness over the long term. Its compact size makes it easy to carry, so you can use it at home, at the gym or while traveling.\u003cstrong data-start=\"1934\" data-end=\"1965\"\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"HMS","offers":[{"title":"6 cm","offer_id":56580041638271,"sku":"17-42-020","price":1700.0,"currency_code":"HUF","in_stock":true},{"title":"10cm","offer_id":56580041671039,"sku":"17-42-022","price":1900.0,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/3615\/2959\/files\/ifitcore-hms-blm01-lacrosse-massage-ball-black.jpg?v=1769213002","url":"https:\/\/ifitcore.hu\/en\/products\/single-massage-ball-hms-blm01-6cm","provider":"iFitCore","version":"1.0","type":"link"}