{"product_id":"hms-em09-expander-17-30-009","title":"HMS EM09 Expander – upper body strengthening rubber rope","description":"\u003ch3 data-start=\"234\" data-end=\"278\"\u003e \u003cstrong data-start=\"238\" data-end=\"278\"\u003eFeatures and important information:\u003c\/strong\u003e \u003c\/h3\u003e\n\n\u003cul data-start=\"279\" data-end=\"741\"\u003e\n\n\u003cli data-start=\"279\" data-end=\"322\"\u003e\n\n\u003cp data-start=\"281\" data-end=\"322\"\u003e \u003cstrong data-start=\"281\" data-end=\"297\"\u003eProduct type:\u003c\/strong\u003e expander \/ rubber amplifier \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"323\" data-end=\"397\"\u003e\n\n\u003cp data-start=\"325\" data-end=\"397\"\u003e \u003cstrong data-start=\"325\" data-end=\"342\"\u003eUse:\u003c\/strong\u003e upper body training, rehabilitation, aerobic supplementary training \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"398\" data-end=\"458\"\u003e\n\n\u003cp data-start=\"400\" data-end=\"458\"\u003e \u003cstrong data-start=\"400\" data-end=\"415\"\u003eDesign:\u003c\/strong\u003e 4 pieces of rubber resistance with hand grips \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"459\" data-end=\"513\"\u003e\n\n\u003cp data-start=\"461\" data-end=\"513\"\u003e \u003cstrong data-start=\"461\" data-end=\"471\"\u003eMaterial:\u003c\/strong\u003e heavy-duty rubber + plastic handles \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"514\" data-end=\"574\"\u003e\n\n\u003cp data-start=\"516\" data-end=\"574\"\u003e \u003cstrong data-start=\"516\" data-end=\"534\"\u003eCompact size:\u003c\/strong\u003e small footprint, ideal for home workouts \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"575\" data-end=\"614\"\u003e\n\n\u003cp data-start=\"577\" data-end=\"614\"\u003e \u003cstrong data-start=\"577\" data-end=\"596\"\u003eRecommended level:\u003c\/strong\u003e beginner to advanced \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"615\" data-end=\"640\"\u003e\n\n\u003cp data-start=\"617\" data-end=\"640\"\u003e \u003cstrong data-start=\"617\" data-end=\"634\"\u003eCable diameter:\u003c\/strong\u003e 12 mm\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"641\" data-end=\"666\"\u003e\n\n \u003cp data-start=\"643\" data-end=\"666\"\u003e\u003cstrong data-start=\"643\" data-end=\"660\"\u003eTire length:\u003c\/strong\u003e 50 cm \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"667\" data-end=\"692\"\u003e\n\n\u003cp data-start=\"669\" data-end=\"692\"\u003e \u003cstrong data-start=\"669\" data-end=\"686\"\u003eTotal length:\u003c\/strong\u003e 74 cm \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"693\" data-end=\"716\"\u003e\n\n\u003cp data-start=\"695\" data-end=\"716\"\u003e \u003cstrong data-start=\"695\" data-end=\"711\"\u003eNumber of tires:\u003c\/strong\u003e 4 pcs \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"717\" data-end=\"741\"\u003e\n\n\u003cp data-start=\"719\" data-end=\"741\"\u003e \u003cstrong data-start=\"719\" data-end=\"733\"\u003eHandles:\u003c\/strong\u003e plastic\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp data-start=\"769\" data-end=\"1104\"\u003e The \u003cstrong data-start=\"771\" data-end=\"792\"\u003eHMS EM09 Expander\u003c\/strong\u003e is a versatile and compact upper body strengthening device that is ideal for home workouts, rehabilitation and warm-ups. It features four heavy-duty rubber resistance bands that provide a gradual load, so exercises can be easily adapted to individual fitness levels.\u003c\/p\u003e\n\n \u003cp data-start=\"1106\" data-end=\"1427\"\u003eThe EM09 expander is excellent for training \u003cstrong data-start=\"1141\" data-end=\"1178\"\u003eshoulder, arm, chest and back muscles\u003c\/strong\u003e , but can also be effectively used to activate the muscles of the torso. Regular use contributes \u003cstrong data-start=\"1283\" data-end=\"1322\"\u003eto increasing muscle strength and endurance\u003c\/strong\u003e , improving the range of motion of the joints, and helping to burn fat and improve overall fitness.\u003c\/p\u003e\n\n\u003cp data-start=\"1429\" data-end=\"1764\"\u003e Due to its small size, the expander is an ideal solution for those who \u003cstrong data-start=\"1494\" data-end=\"1535\"\u003ewant to train in a limited space\u003c\/strong\u003e , or are looking for an easily portable device for use in the gym, at home or even while traveling. It is also perfect for a quick warm-up, as it activates the muscles in minutes and prepares the body for more intense exercise.\u003c\/p\u003e\n\n \u003cp data-start=\"1766\" data-end=\"2055\"\u003e\u003cstrong data-start=\"1768\" data-end=\"1826\"\u003eDurable rubber straps and ergonomic plastic handles\u003c\/strong\u003e guarantee a secure grip and long service life. The HMS EM09 expander is a reliable choice for anyone who wants to improve their fitness or support their rehabilitation processes with a simple yet effective tool.\u003c\/p\u003e","brand":"HMS","offers":[{"title":"Default Title","offer_id":56575321768319,"sku":"17-30-009","price":4700.0,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/3615\/2959\/files\/xlarge_clean_af1231b2-fb9c-426b-9b83-6e0aa25c16c9.jpg?v=1765989344","url":"https:\/\/ifitcore.hu\/en\/products\/hms-em09-expander-17-30-009","provider":"iFitCore","version":"1.0","type":"link"}