{"product_id":"hms-ares-1-gantry-crane","title":"HMS ARES 1 Gantry Crane","description":"\u003ch2 data-start=\"200\" data-end=\"216\"\u003e Properties \u003c\/h2\u003e\n\n\u003cul data-start=\"218\" data-end=\"787\"\u003e\n\n\u003cli data-start=\"218\" data-end=\"265\"\u003e\n\n\u003cp data-start=\"220\" data-end=\"265\"\u003e \u003cstrong data-start=\"220\" data-end=\"265\"\u003eProfessional, double-sided auger strength machine\u003c\/strong\u003e \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"266\" data-end=\"314\"\u003e\n\n\u003cp data-start=\"268\" data-end=\"314\"\u003e Complete upper and lower body workout on one machine \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"315\" data-end=\"513\"\u003e\n\n\u003cp data-start=\"317\" data-end=\"339\"\u003e Muscle groups that can be trained: \u003c\/p\u003e\n\n\u003cul data-start=\"342\" data-end=\"513\"\u003e\n\n\u003cli data-start=\"342\" data-end=\"361\"\u003e\n\n\u003cp data-start=\"344\" data-end=\"361\"\u003e Shoulder (deltoids) \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"364\" data-end=\"391\"\u003e\n\n\u003cp data-start=\"366\" data-end=\"391\"\u003e Arms (biceps, triceps) \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"394\" data-end=\"431\"\u003e\n\n\u003cp data-start=\"396\" data-end=\"431\"\u003e Abdominals (rectus, obliques, deep abdominal muscles) \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"434\" data-end=\"444\"\u003e\n\n\u003cp data-start=\"436\" data-end=\"444\"\u003e Chest \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"447\" data-end=\"479\"\u003e\n\n\u003cp data-start=\"449\" data-end=\"479\"\u003e Leg (hamstrings, hamstrings)\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"482\" data-end=\"513\"\u003e\n\n \u003cp data-start=\"484\" data-end=\"513\"\u003eBack (latissimus dorsi, latissimus dorsi)\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"514\" data-end=\"556\"\u003e\n\n\u003cp data-start=\"516\" data-end=\"556\"\u003e Load type: \u003cstrong data-start=\"533\" data-end=\"556\"\u003e2 × 90 kg weight blocks\u003c\/strong\u003e \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"557\" data-end=\"600\"\u003e\n\n\u003cp data-start=\"559\" data-end=\"600\"\u003e Load adjustment: \u003cstrong data-start=\"578\" data-end=\"600\"\u003ein 6 kg increments\u003c\/strong\u003e \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"601\" data-end=\"658\"\u003e\n\n\u003cp data-start=\"603\" data-end=\"658\"\u003e Lifting height adjustment: \u003cstrong data-start=\"629\" data-end=\"658\"\u003e18 levels, every 7.5 cm\u003c\/strong\u003e \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"659\" data-end=\"694\"\u003e\n\n\u003cp data-start=\"661\" data-end=\"694\"\u003e Pulling width: 500 mm \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"695\" data-end=\"740\"\u003e\n\n\u003cp data-start=\"697\" data-end=\"740\"\u003e Maximum user weight: \u003cstrong data-start=\"730\" data-end=\"740\"\u003e160 kg\u003c\/strong\u003e \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"741\" data-end=\"787\"\u003e\n\n\u003cp data-start=\"743\" data-end=\"787\"\u003e Solid steel frame with powder-coated finish\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp data-start=\"789\" data-end=\"809\"\u003e \u003cstrong data-start=\"789\" data-end=\"809\"\u003eDimensions and weight:\u003c\/strong\u003e \u003c\/p\u003e\n\n\u003cul data-start=\"810\" data-end=\"955\"\u003e\n\n\u003cli data-start=\"810\" data-end=\"831\"\u003e\n\n\u003cp data-start=\"812\" data-end=\"831\"\u003e Width: 120 cm \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"832\" data-end=\"853\"\u003e\n\n\u003cp data-start=\"834\" data-end=\"853\"\u003e Length: 187 cm \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"854\" data-end=\"874\"\u003e\n\n\u003cp data-start=\"856\" data-end=\"874\"\u003e Height: 216 cm \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"875\" data-end=\"899\"\u003e\n\n\u003cp data-start=\"877\" data-end=\"899\"\u003e Machine weight: \u003cstrong data-start=\"887\" data-end=\"899\"\u003e315.5 kg\u003c\/strong\u003e \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"900\" data-end=\"920\"\u003e\n\n\u003cp data-start=\"902\" data-end=\"920\"\u003e Rod length: 105 cm \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"921\" data-end=\"955\"\u003e\n\n\u003cp data-start=\"923\" data-end=\"955\"\u003e Lifting range: 460 – 1735 mm\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp data-start=\"957\" data-end=\"972\"\u003e \u003cstrong data-start=\"957\" data-end=\"972\"\u003eAccessories:\u003c\/strong\u003e \u003c\/p\u003e\n\n\u003cul data-start=\"973\" data-end=\"1173\"\u003e\n\n\u003cli data-start=\"973\" data-end=\"1001\"\u003e\n\n\u003cp data-start=\"975\" data-end=\"1001\"\u003e Straight bar (for two pulleys) \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"1002\" data-end=\"1032\"\u003e\n\n\u003cp data-start=\"1004\" data-end=\"1032\"\u003e Bent rod (for two pulleys) \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"1033\" data-end=\"1052\"\u003e\n\n\u003cp data-start=\"1035\" data-end=\"1052\"\u003e Short straight rod \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"1053\" data-end=\"1066\"\u003e\n\n\u003cp data-start=\"1055\" data-end=\"1066\"\u003e Double rope \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"1067\" data-end=\"1084\"\u003e\n\n\u003cp data-start=\"1069\" data-end=\"1084\"\u003e Single rope \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"1085\" data-end=\"1095\"\u003e\n\n\u003cp data-start=\"1087\" data-end=\"1095\"\u003e Ankle strap \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"1096\" data-end=\"1116\"\u003e\n\n\u003cp data-start=\"1098\" data-end=\"1116\"\u003e Triangle handle \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"1117\" data-end=\"1143\"\u003e\n\n\u003cp data-start=\"1119\" data-end=\"1143\"\u003e Metal one-handed handle x2 \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"1144\" data-end=\"1173\"\u003e\n\n\u003cp data-start=\"1146\" data-end=\"1173\"\u003e Textile one-handed handle x2\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003cp data-start=\"1217\" data-end=\"1526\"\u003eThis \u003cstrong data-start=\"1222\" data-end=\"1273\"\u003eheavy-duty, professional-grade pulley machine\u003c\/strong\u003e is designed for those who want a truly uncompromising workout. The \u003cstrong data-start=\"1350\" data-end=\"1382\"\u003etwo 90 kg weight blocks\u003c\/strong\u003e and \u003cstrong data-start=\"1388\" data-end=\"1412\"\u003e315.5 kg machine weight\u003c\/strong\u003e guarantee the stability and load capacity that is suitable for semi-professional or even studio-level training.\u003c\/p\u003e\n\n\u003cp data-start=\"1528\" data-end=\"1887\"\u003e One of the biggest advantages of the machine \u003cstrong data-start=\"1560\" data-end=\"1599\"\u003eis its full-body functionality\u003c\/strong\u003e . Shoulders, arms, chest, back, abs and legs can all be effectively trained on it, whether with isolated or compound exercises. The 18-position adjustable pulley system allows for precise adjustment to body height and exercise type, so every movement remains biomechanically correct.\u003c\/p\u003e\n\n \u003cp data-start=\"1889\" data-end=\"2167\"\u003eThe \u003cstrong data-start=\"1891\" data-end=\"1924\"\u003e6 kg increments of weight adjustment\u003c\/strong\u003e are ideal for gradual strength development, whether you are a beginner, advanced or strength athlete. The wide pull-up grip and the included accessories (bars, ropes, ankle strap) make the workout extremely varied, so it doesn't become monotonous even in the long run.\u003c\/p\u003e\n\n\u003cp data-start=\"2169\" data-end=\"2444\"\u003e The powder-coated steel frame is not only aesthetically pleasing but also extremely durable, and the \u003cstrong data-start=\"2241\" data-end=\"2286\"\u003emaximum user weight of 160 kg\u003c\/strong\u003e makes the machine suitable for a wide range of applications. This strength machine is ideal for a premium home gym, personal training studio or serious athlete.\u003c\/p\u003e\n\n\u003cp data-start=\"2446\" data-end=\"2530\"\u003e This machine is not just a workout tool – \u003cstrong data-start=\"2478\" data-end=\"2529\"\u003eit's an investment in strength, stability, and development\u003c\/strong\u003e .\u003c\/p\u003e","brand":"HMS","offers":[{"title":"Default Title","offer_id":56669259891071,"sku":"17-51-102*NA","price":870000.0,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/3615\/2959\/files\/ifitcore-hms-ares-1-dual-adjustable-pulley-functional-trainer-2x90kg.jpg?v=1772048200","url":"https:\/\/ifitcore.hu\/en\/products\/hms-ares-1-gantry-crane","provider":"iFitCore","version":"1.0","type":"link"}