{"product_id":"composite-dumbbell-40-kg-hms-sg40-2-pieces-sale","title":"HMS SG40 Adjustable Composite Dumbbell Set (40 kg)","description":"\u003cp data-path-to-node=\"5\"\u003eThe \u003cb data-path-to-node=\"5\" data-index-in-node=\"2\"\u003eHMS SG40\u003c\/b\u003e is a highly versatile, adjustable composite dumbbell set, an ideal choice for full-body strength training at home. The clean, black, timeless design provides a total weight of 42 kg (approx. 40 kg functional), ensuring it serves your progress well in the long term.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"6\"\u003e\u003cb data-path-to-node=\"6\" data-index-in-node=\"0\"\u003eTechnical specifications:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-path-to-node=\"7\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,0,0\"\u003e\u003cb data-path-to-node=\"7,0,0\" data-index-in-node=\"0\"\u003eTotal weight:\u003c\/b\u003e 42 kg (approx. 40 kg functional weight)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,1,0\"\u003e\u003cb data-path-to-node=\"7,1,0\" data-index-in-node=\"0\"\u003eBarbell specifications (2 pcs included in the package):\u003c\/b\u003e Short straight bar, plastic coated (Length: 50.5 cm | Diameter: 25.4 mm)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,2,0\"\u003e\u003cb data-path-to-node=\"7,2,0\" data-index-in-node=\"0\"\u003eWeight plates (total 16 pcs):\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"7,2,1\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,2,1,0,0\"\u003e4 pcs × 5 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,2,1,1,0\"\u003e4 pcs × 2.5 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,2,1,2,0\"\u003e8 pcs × 1.25 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,3,0\"\u003e\u003cb data-path-to-node=\"7,3,0\" data-index-in-node=\"0\"\u003ePlate material:\u003c\/b\u003e Solid cement core, with durable and quiet plastic coating\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,4,0\"\u003e\u003cb data-path-to-node=\"7,4,0\" data-index-in-node=\"0\"\u003eAccessories:\u003c\/b\u003e 4 threaded locking collars for secure plate retention\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eWhy choose the HMS SG40 composite dumbbell set?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"9\"\u003eThis set is designed so you can train at home without compromise, but with maximum safety:\u003c\/p\u003e\n\u003cul data-path-to-node=\"10\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,0,0\"\u003e\u003cb data-path-to-node=\"10,0,0\" data-index-in-node=\"0\"\u003eFloor-friendly and quiet training:\u003c\/b\u003e The plates have a durable plastic coating. This not only protects your floor from scratches during tougher put-downs but also drastically reduces the noise associated with training compared to steel weights – much to the delight of your neighbors.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,1,0\"\u003e\u003cb data-path-to-node=\"10,1,0\" data-index-in-node=\"0\"\u003eEasy and versatile weight adjustment:\u003c\/b\u003e Thanks to the 16 different sized plates, you can adjust the load in small increments, tailored to your fitness level and the specific exercise.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,2,0\"\u003e\u003cb data-path-to-node=\"10,2,0\" data-index-in-node=\"0\"\u003eUniversal compatibility:\u003c\/b\u003e The 25.4 mm bar diameter is a standard size. This means that if you want to increase the load further in the future, your bar will be compatible with any standard-sized plates (25-26 mm hole diameter).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,3,0\"\u003e\u003cb data-path-to-node=\"10,3,0\" data-index-in-node=\"0\"\u003eSecure fastening:\u003c\/b\u003e The included threaded locking collars securely hold the plates in place even during more dynamic movements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003e\u003cb data-path-to-node=\"11\" data-index-in-node=\"0\"\u003eWho do we recommend it for and for what purpose?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"12\"\u003eThe HMS SG40 set is a great basic equipment for \u003cb data-path-to-node=\"12\" data-index-in-node=\"43\"\u003ehome training programs, for both beginners and advanced users\u003c\/b\u003e. Due to its widely variable weight, it is excellently suitable for \u003cb data-path-to-node=\"12\" data-index-in-node=\"159\"\u003emuscle growth, general strength development, and body shaping\u003c\/b\u003e. Both the upper body (biceps, triceps, shoulders, chest, back) and the lower body (lunges, squats) can be effectively trained with it.\u003c\/p\u003e\n\u003cblockquote data-path-to-node=\"13\"\u003e\n\u003cp data-path-to-node=\"13,0\"\u003e\u003cb data-path-to-node=\"13,0\" data-index-in-node=\"0\"\u003eImportant safety information:\u003c\/b\u003e Please use the dumbbells only with proper training knowledge or under the supervision of a trainer! Before each use, check the condition of the bars, fasteners, and plates. To avoid injuries, always store the weights in a safe place after exercising, where no one can trip over them.\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"HMS","offers":[{"title":"Default Title","offer_id":56545163936127,"sku":"17-59-125*NA","price":20900.0,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/3615\/2959\/files\/ifitcore-adjustable-dumbbell-set-plastic-plates.jpg?v=1772210715","url":"https:\/\/ifitcore.hu\/en\/products\/composite-dumbbell-40-kg-hms-sg40-2-pieces-sale","provider":"iFitCore","version":"1.0","type":"link"}