{"product_id":"barbell-chain-2-pcs-x-15-kg-hms-gr30","title":"Dumbbell Chain Set – HMS GR30 (2 × 15 kg)","description":"\u003ch2 data-start=\"1175\" data-end=\"1194\"\u003e \u003cstrong data-start=\"1178\" data-end=\"1194\"\u003eSpecification\u003c\/strong\u003e \u003c\/h2\u003e\n\n\u003cul data-start=\"1196\" data-end=\"1342\"\u003e\n\n\u003cli data-start=\"1196\" data-end=\"1219\"\u003e\n\n\u003cp data-start=\"1198\" data-end=\"1219\"\u003e Width: \u003cstrong data-start=\"1209\" data-end=\"1217\"\u003e6 cm\u003c\/strong\u003e \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"1220\" data-end=\"1241\"\u003e\n\n\u003cp data-start=\"1222\" data-end=\"1241\"\u003e Length: \u003cstrong data-start=\"1229\" data-end=\"1239\"\u003e195 cm\u003c\/strong\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"1242\" data-end=\"1280\"\u003e\n\n \u003cp data-start=\"1244\" data-end=\"1280\"\u003eTotal weight: \u003cstrong data-start=\"1257\" data-end=\"1266\"\u003e30 kg\u003c\/strong\u003e (2 × 15 kg) \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"1281\" data-end=\"1317\"\u003e\n\n\u003cp data-start=\"1283\" data-end=\"1317\"\u003e Material: \u003cstrong data-start=\"1290\" data-end=\"1315\"\u003ehigh-strength steel\u003c\/strong\u003e \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"1318\" data-end=\"1342\"\u003e\n\n\u003cp data-start=\"1320\" data-end=\"1342\"\u003e Warranty: \u003cstrong data-start=\"1330\" data-end=\"1342\"\u003e24 months\u003c\/strong\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2 data-start=\"1349\" data-end=\"1369\"\u003e \u003cstrong data-start=\"1352\" data-end=\"1369\"\u003eProperties\u003c\/strong\u003e \u003c\/h2\u003e\n\n\u003cul data-start=\"1371\" data-end=\"1510\"\u003e\n\n\u003cli data-start=\"1371\" data-end=\"1410\"\u003e\n\n\u003cp data-start=\"1373\" data-end=\"1410\"\u003e durable and practical fastening system \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"1411\" data-end=\"1437\"\u003e\n\n\u003cp data-start=\"1413\" data-end=\"1437\"\u003e extra strong steel chains \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"1438\" data-end=\"1472\"\u003e\n\n\u003cp data-start=\"1440\" data-end=\"1472\"\u003e design that can be hung on a barbell \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"1473\" data-end=\"1510\"\u003e\n\n\u003cp data-start=\"1475\" data-end=\"1510\"\u003e variable resistance during training\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003e Description\u003c\/h2\u003e\n\n\u003cp data-start=\"204\" data-end=\"496\"\u003e The \u003cstrong data-start=\"206\" data-end=\"218\"\u003eHMS GR30\u003c\/strong\u003e is a set of two heavy-duty weight chains, each weighing 15 kg, which can be used by hanging them on a barbell. The chains are made of high-quality steel, extremely durable and resistant to environmental influences. A professional training accessory for use at home or even in the gym.\u003c\/p\u003e\n\n\u003cp data-start=\"498\" data-end=\"664\"\u003e Thanks to the practical attachment system, the chain can be easily and stably attached to the barbell, making it widely used in strength training exercises.\u003c\/p\u003e\n\n \u003cp data-start=\"666\" data-end=\"755\"\u003eThe special thing about chain weights is that the load changes with the range of motion: \u003c\/p\u003e\n\n\u003cul data-start=\"756\" data-end=\"918\"\u003e\n\n\u003cli data-start=\"756\" data-end=\"843\"\u003e\n\n\u003cp data-start=\"758\" data-end=\"843\"\u003e \u003cstrong data-start=\"758\" data-end=\"782\"\u003eAs you lift the weight\u003c\/strong\u003e , the links of the chain rise off the ground → \u003cstrong data-start=\"823\" data-end=\"840\"\u003ethe load increases\u003c\/strong\u003e . \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"844\" data-end=\"918\"\u003e\n\n\u003cp data-start=\"846\" data-end=\"918\"\u003e \u003cstrong data-start=\"846\" data-end=\"865\"\u003eAs you lower it\u003c\/strong\u003e , more and more chains touch the ground → \u003cstrong data-start=\"895\" data-end=\"917\"\u003ethe load decreases\u003c\/strong\u003e .\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp data-start=\"920\" data-end=\"1168\"\u003e This variable resistance utilizes the phenomenon of \u003cstrong data-start=\"958\" data-end=\"996\"\u003ePAP (post-activation potentiation)\u003c\/strong\u003e , which increases muscle contraction force, speeds up movement, and develops explosiveness. It is an ideal tool for those who are serious about strength development.\u003c\/p\u003e","brand":"HMS","offers":[{"title":"Default Title","offer_id":56545031258495,"sku":"17-62-113","price":76900.0,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/3615\/2959\/files\/ifitcore-gym-weight-chain-barbell-attachment.jpg?v=1766646714","url":"https:\/\/ifitcore.hu\/en\/products\/barbell-chain-2-pcs-x-15-kg-hms-gr30","provider":"iFitCore","version":"1.0","type":"link"}